Is your hair thinning out and you have no clue why? Lets start with what product you put in your hair.As we have different hair products for thinning hair that are currently on the market, how do you know which ones actually work? Even women in their twenties experience hair loss, whether it is due to genetics or damage hair from styling or poor nutrition, among other factors. Part of it is just plain old aging. For instance the diameter of the hair shaft naturally diminishes as we get older, so even if you have the same number of hair follicles your hair strands will look thinner, making it seem like you have less hair.
In what is called female pattern baldness, the cause of this inability to grow new hair is not well understood, which occurs in men and women -- damages the hair follicles. Some women become excessively bald in certain area's from overbraiding the hair or fixing a weave every other month without allowing the hair breathe. It also most likely has to do with genes, aging and levels of endocrine hormones. The hormonal process of testosterone converting to dihydrotestosterone (DHT) Note: All you need to remember as you're reading this is that DHT is not your friend because it triggers hair loss and inhibits hair growth.
Major Causes of Hair loss
- Underactive thyroid
- Telogen effluvium (temporary hair shedding)
- Alopecia areata (an immune disorder causing temporary hair loss)
- Hair coloring and Relaxer processed hair's
- Breaking of hair due to styling treatments and pulling of hair
- Iron deficiency
- Vitamin deficiency
- Certain medications
- Particular skin diseases
- Hormonal abnormalities
Can lifestyle changes prevent hair loss?Lifestyle choices can affect the rate at which you lose, or don't lose, hair. Stress and poor diet, for example, can accelerate hair loss.
"When you don't eat enough food or avoid the necessary vitamins, your hair will lose the nutrients that make it strong and beautiful. If you wear tight hair styles such as braids or ponytails all the time, you can actually develop traction alopecia, where the hair is constantly pulled until the hair falls out."
Caution is raised against using perms or coloring, that contain strong chemicals such as peroxide and lye, and shampoos and styling products with sodium lauryl sulfate and silicones because these ingredients can exacerbate scalp and follicle problems.
Steps to combat thinning hairIf you're noticing an unusual loss of hair, see your doctor to rule out any serious medical conditions. With a doctor's approval, you can take various cosmetic avenues, from medication to low level laser therapy, widely known as "cold laser therapy." Cold lasers have been commonly used to heal wounds and treat edema. The strength of cold lasers lie in their power to accelerate cell processes. Lasers can stimulate and reactivate dormant cells within the hair follicle, The laser system used at her clinic has been introduced to physicians allover the world
Going Natural Stops Hair Loss
Growing your Natural hair also helps with Hair loss, hair not chemically processed have better chances of not thinning out or falling out
1. Try to let your natural hair grow out more before re-doing a perm.
2. Use Hair products targeted for your hair type, Africans should use products friendly to their hair textures while caucasians use products suitable for their hair types.
Laser therapy stimulates hair follicle cells for hair re-growthOne option for treatment, the Precision Laser Therapy system, uses infrared light therapy and laser technology, housed in a large plastic hood that looks much like a salon hair dryer. It directs light on the scalp to "awaken" cells within the hair follicle from dormancy. This stimulates cell metabolism, leading to hair growth.
"Most importantly, don't ignore [thinning hair or hair loss] "Many women stay in denial for too long and let it get worse than it should have been, which makes it harder to take care of .
When shopping for hair products for thinning hair, you want to look for shampoos and conditioners that say volumizing on the label and that contain ingredients like wheat or rice protein, which helps thicken strands. Loreal hair, Pureology PureVolume Shampoo and Sally Hershberger Supreme Head Shampoo ,Nuctris Garnier,Aveeno hair shampoo are recommended hair products for thinning hair. Vitamin supplements that help grow hair & promotes good skin are also very effective.