Detox Secret #1
Weight Loss Food Choices:
How Healthy Eating Can Help You Achieve Your Ideal Weight
Tips to my Natural WeightLoss & Foods -
My Top 10 Fat Burning Food Products
Just by adding a half teaspoon cinnamon to your lunch or coffee can help in lowering the level of sugar in your blood. It also helps reducing the secretion of insulin and assists in burning the fat stored in your body. You can use cinnamon as a natural sweetening agent by replacing the normal sugar in order to reduce the amount of calorie intake. Adding cinnamon to your milk can assist your metabolism in processing the sugar in foods.
Cauliflower is a great natural source of various minerals like Vitamin C. BY consuming just half cup of cauliflower, you can gain 36% of daily required vitamin c. This vegetable consists of few calories and helps in fighting cancer.
Vinegar consists of low calories and is one of the best natural sources of weight loss. You can add apple cider vinegar to your meal in order to feel fuller and stabilize the level of sugar in blood.
Turmeric is one of the most important ingredients of the Indian cuisine. It consists of beta carotene, which is an effective antioxidant to protect the liver and burn surplus body fat.
Coffee is a powerful source of speeding up the metabolism. Caffeine can increase your metabolism by around 15% and you can burn 35-50 more calories on daily basis without making any additional efforts.
|At ELITE MODEL LOOK,still bulging in a body magic....nothing but PAIN!|
|Eni Lise getting City people Award. Also in a body magic @ a size 16|
|Eni lise @ MUSIC MEETS RUNWAY LAGOS in her new body a size US 8|