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of bad breathe because not only does it physically wash bacteria and food particles away, but it also has antiseptic and enzymes that kills bacteria.
Keep the mouth always moisturized, because a dry mouth is a stinky mouth.
One of the few reasons why breathe is worse in the morning is because the mouth
produces less saliva as you sleep.
Must Dos1. Brush your teeth day and night after eating.
2. Floss your teeth often to help get rid of the hidden food particles stuck in your teeth.
3.Chewing gum stimulates & encourages saliva production in addition to covering up the odour with some kind of scent; choose the right chewing gum carefully because some of them have bad-breathe-fighting abilities while other random and cheap once makes it worse.
4. Drinking plenty of water washes out your mouth and its good for you.
|Flossing is recommended daily|
5. Avoid notoriously stinking food like onions, garlic, cheese, and caffeine or at least brush vigorously after eating them.
6. Apples and banana can be a good breathe controller
7. Smoking can also increase bad breathe quit it.
|fresh breathe chewing aids|
8. Avoid mouth wash or tooth paste that contains alcohol.
9. Replace tooth brush regularly every month.
10. Fresh vegetables help promote good breathe.
Bad breathe is avoidable,choice is now yours, am sure you don’t want people to disappear when you speak,lol ???