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Name 5 Nigerian foods you prepare without using oil???
What could your answers be, R you feeling LUCKY yet?
(a)_______?b)_______?c)_______?d)_______?(e)______?
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GET RID OF BAD BREATHE NOW
There are two major sources of mouth odour which are 'bacteria's' and 'decaying' food particles.There are hundreds of nooks and rannies in the landscape of your mouth, where these offenders can be logged; brushing is never enough as saliva is the enemy ____________________________________________________
By Seriously Milli...
of bad breathe because not only does it physically wash bacteria and food particles away, but it also has antiseptic and enzymes that kills bacteria.
Keep the mouth always moisturized, because a dry mouth is a stinky mouth.
One of the few reasons why breathe is worse in the morning is because the mouth
produces less saliva as you sleep.
Must Dos1. Brush your teeth day and night after eating.
2. Floss your teeth often to help get rid of the hidden food particles stuck in your teeth.
3.Chewing gum stimulates & encourages saliva production in addition to covering up the odour with some kind of scent; choose the right chewing gum carefully because some of them have bad-breathe-fighting abilities while other random and cheap once makes it worse.
4. Drinking plenty of water washes out your mouth and its good for you.
 |
| Flossing is recommended daily |
5. Avoid notoriously stinking food like onions, garlic, cheese, and caffeine or at least brush vigorously after eating them.
6. Apples and banana can be a good breathe controller
7. Smoking can also increase bad breathe quit it.
 |
| fresh breathe chewing aids |
8. Avoid mouth wash or tooth paste that contains alcohol.
9. Replace tooth brush regularly every month.
10. Fresh vegetables help promote good breathe.
Bad breathe is avoidable,choice is now yours, am sure you don’t want people to disappear when you speak,lol ???
 |
| Miss Millicent |
Solely written for B.O.Magazine by : Seriously Milli !Millicent @Mil options < on twitter & facebook
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Mobile -08023567998
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This is really nice,I need to get this across to some I know,he really needs to read this lol.
ReplyDeleteAdewunmi Oshodi -Tapa 08069745260, Surulere.
ReplyDeleteNigerian Foods without oil are
1. Boiled Egg
2. Eba, Amala, Pounded Yam, Fufu, Lafun
3. Boiled Plantain, Boiled Potatoes, Roasted Plantain with groundnut
4. Custard, Pap, Oat
5. Steamed vegetables can be cooked without oil or palm oil and it tastes great if you add crayfish and dry fish.
adewunmitapa@hotmail.com
Thank you BOM for the opportunity to the Sound Sultan Event.
Keep flourishing!
Hiiiiii,,,,,I cook a)beans porridge,b)afang soup,c)edikangikong,d)pepper soup,e)efo riro without a drop of oil. my email is missymene007@yahoo.com .... Thanks mene.
ReplyDeleteeba,amala,fufu,pounded yam(iyan) and tuwo.moluwadolapo@yahoo.com
ReplyDeleteAnswer to d question : Name five naija food prepared without oil.
ReplyDeleteEwedu Soup, White soup(calabar delicacy), Boiled yam,Ekuru(in form of moi_moi a yoruba delicacy) Amala. Name:Nasiru Olaide, email: holahideynas@yahoo.com
chicken pepper soup,gbegiri,ewedu, fish pepper soup, delta state traditional yam porridge(khodo). menepooh2k@yahoo.com
ReplyDelete5 Nigerian foods prepared without oil are:
ReplyDeleteOgi (or / and Eko)
Gbagba ( an Itsekiri soup)
Fufu
Tuwo Shinkafa
Eba (from white (Ijebu) garri)
Boli (roasted plantain)
Idubor Efe
beangeloz@yahoo.com
One can make roast yam,boli,roast chicken,grilled fish and bake bread toyeeb fadeyi my number is 08026299699. Thank you
ReplyDelete5 foods can be ,moi moi,Ayala,roast corn,roast boli and chicken kebab, Sophia Akintola
ReplyDelete5 foods can be moi moi,Amala,roast corn,roast boli and chicken kebab my contact detail is Sophia Akintola -08027585097
ReplyDeleteI hv sent my answers before, bt I wil send again:
ReplyDelete1. Fufu / Akpu
2. Eba / Garri
3. Rice - white rice
4. Amala
5. Boiled yam
Atayero uju
ginluvus@gmail.com
08039194425
Five Nigerian dishes that is prepared without using oil are, Pap(ogi or akamu), Pepper soup, boiled plantain, tuwo masara and pounded yam.
ReplyDeleteThe five Nigerian dishes that can be prepared without oil are, pap (locally called ogi or akamu),pepper soup, boiled plantain, tuwo masara and pounded yam
ReplyDeleteMy choice of 5 food one can do without oil is,okra soup,yam porridge,,white soup,ewedu soup can be prepared with no oil and moi moi also.i hope I'm rite lol,my mother will reall like it my names destiny francis my telephone is dol49@hotmail.com
ReplyDeleteTHANX FOR POSTING YOUR ANSWERS PEOPLE SEE YOU NEXT WK FRIDAY,THE B.O.M TEAM!
ReplyDelete